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Calendar

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Main Calendar

  1. Flex Yoga

    October 18, 2017, 8:30 AM - 9:30 AM @ Clubhouse

    Flex Yoga is a class specifically designed for active mature adults to stretch and strengthen. It is also perfect for the beginner yogi or anyone wanting a gentler practice and open to anyone. It will increase flexibility, lubricate joints, increase muscle tone and build strength, while reducing stress levels and increasing breath capacity. It is a Healthways Silver Sneakers sponsored class free to those who qualify and $5.00 for all others

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  2. Pickleball

    October 18, 2017, 7:00 PM - 10:00 PM @ MVC Gym

    Break a sweat with a fun game of pickleball. Newcomers and experienced players welcome.

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