Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Event Details

Return to Previous
Date:
June 19, 2017
Time:
10:30 AM - 11:30 AM
Location:
Clubhouse
Address:
29701 N Sunrise Point
Peoria, AZ 85383

Flex Yoga.jpg
Facebook Twitter Google Plus Email

Flex Yoga

Monday, June 19, 2017

Flex Yoga is a class specifically designed for active mature adults to stretch and strengthen. It is also perfect for the beginner yogi or anyone wanting a gentler practice and open to anyone. It will increase flexibility, lubricate joints, increase muscle tone and build strength, while reducing stress levels and increasing breath capacity. It is a Healthways Silver Sneakers sponsored class free to those who qualify and $5.00 for all others